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How to stay at home and enjoy life in lockdown

How to stay at home and enjoy life in lockdown

Gates Cambridge Scholarship celebrates 20th anniversary

Gates Cambridge Scholarship celebrates 20th anniversary

Israel-Gaza conflict rages as US envoy visits

Israel-Gaza conflict rages as US envoy visits

Police and Crime Commissioner to end funding for heroin addiction treatment scheme

Police and Crime Commissioner to end funding for heroin addiction treatment scheme

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    Gates Cambridge Scholarship celebrates 20th anniversary

    Gates Cambridge Scholarship celebrates 20th anniversary

    Israel-Gaza conflict rages as US envoy visits

    Israel-Gaza conflict rages as US envoy visits

    Police and Crime Commissioner to end funding for heroin addiction treatment scheme

    Police and Crime Commissioner to end funding for heroin addiction treatment scheme

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    Nicola Sturgeon’s own economic adviser warns Indyref2 puts recovery at risk

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    The sad state of Cardiff city centre after a year of lockdown as shops lose fight to hold on

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    Convoy drives through London shouting the Jews, rape their daughters’

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      Gates Cambridge Scholarship celebrates 20th anniversary

      Gates Cambridge Scholarship celebrates 20th anniversary

      Israel-Gaza conflict rages as US envoy visits

      Israel-Gaza conflict rages as US envoy visits

      Police and Crime Commissioner to end funding for heroin addiction treatment scheme

      Police and Crime Commissioner to end funding for heroin addiction treatment scheme

      Nicola Sturgeon’s own economic adviser warns Indyref2 puts recovery at risk

      Nicola Sturgeon’s own economic adviser warns Indyref2 puts recovery at risk

      Horse Racing Getting back on track

      Rochdale hopes machine centre will manufacture revival in fortunes

      The sad state of Cardiff city centre after a year of lockdown as shops lose fight to hold on

      The sad state of Cardiff city centre after a year of lockdown as shops lose fight to hold on

      Convoy drives through London shouting  the Jews, rape their daughters’

      Convoy drives through London shouting the Jews, rape their daughters’

      Conflict intensifies in Gaza as Israeli strikes destroy Gaza tower housing

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      How to stay at home and enjoy life in lockdown

      How to stay at home and enjoy life in lockdown
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      Sponsored Editorial: Produced in association with the UK Government

      Once again the UK is living under tough but necessary restrictions as we battle Covid-19.

      Vaccines offer us hope and a way out but, until then, we must all play our part in together beating the virus. Here are some of the many ways we can continue to stay at home and enjoy life…

      MENTAL WELLBEING

      There are things we can all do to look after our mental wellbeing at this time.

      Every Mind Matters can get you started with a free NHS online plan, showing you simple steps to help manage anxiety, sleep better, and boost your mood.

      • For your mental health action plan, search Every Mind Matters today

      For more information go to gov.uk/coronavirus

      Home improvements and more reading are just two things that can help you get through lockdown
      Home improvements and more reading are just two things that can help you get through lockdown

      HOW TO EMBRACE LOCKDOWN

      As Covid-19 tightens its grip, lockdown restrictions have again been put in place, and are likely to remain for some time to come.

      Schools to shops, work to pubs, restaurants, cinemas and gyms – all aspects of our lives are affected amid the UK Government’s clear clarion call to stay at home.

      Those on the NHS frontline continue to bear the brunt of the pandemic while other key workers are keeping open essential services such as supermarkets, pharmacies, waste collection and deliveries. We can all play our part on the path to freedom. All we have to do is obey the rules.

      Life in lockdown is undoubtedly different. But, embrace it, and it can offer new opportunities.

      Take up a hobby, learn a skill, exercise, read, bake, take up a craft and complete jobs around the house you have been putting off.

      New technologies allow us to keep in touch with family and friends as well as connecting on virtual pub quizzes and classes.

      There is light at the end of the tunnel with rules regularly reviewed and the vaccination programme being rolled out apace. But for now we are in this together, all having a vital part to play.

      Broaden your horizons with a new book
      Broaden your horizons with a new book

      EXERCISE, DIY AND DAILY ROUTINES HELP US COPE

      Husband and wife Tim and Angela Hoe have embraced life in lockdown. The Yorkshire couple has exercised more, completed DIY jobs around the house and garden and become well-read.

      “Like everyone else, our world has completely changed,” said Angela.

      “Work has stopped, usual places we visited closed, and we are not allowed to visit friends and family. All our shopping is supermarket click-and-collect or from our local independents and farm shop.”

      They have two adult children. Daughter Charlotte lives with her partner nearby while son Lewis lives with his wife Lucy and two children Harry, aged six, and Lily, 18 months, in Bournemouth. Angela has not seen them or her parents, who also live in Yorkshire, for 10 months.

      Tim and Angela Hoe have embraced life in lockdown
      Tim and Angela Hoe have embraced life in lockdown

      The couple love to exercise and have continued to do so within updated rules.

      “With gyms closing, it was a case of keeping ourselves fit with running, biking and YouTube yoga and fitness classes online. Reading and crosswords have also filled our days,” confirmed Angela.

      “The mobile library has provided a fantastic service, allowing us to choose and order books online and collect locally.

      “Danielle Steel has been a particular favourite for me while my husband has continued with his love of Dickens, Steinbeck and Hemingway.”

      Despite not visiting family, they have kept in touch.

      “FaceTime calling has become a regular occurrence with calls to our grandchildren and listening to our grandson read stories from his school book,” added Angela.


      — to www.cambridgeindependent.co.uk

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